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Meet your brain: a short introduction to neuroscience

  • Psychology and science. Discover how 4 brainstructures control our emotions and decisions
  • Free tutorial
  • Rating: 4.5 out of 54.5 (10,467 ratings)
  • 149,475 students
  • 49min of on-demand video
  • Created by Gregory Caremans – Brain Academy
  • English

What you’ll learn

  • A groundbreaking model of human behavior
  • β€’Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress
  • Discover why we sometimes act in a very territorial way, which leads to peacock behavior, bullying and harassment
  • β€’Connect with your motivations: Learn the distinction between lasting and temporary motivations.
  • Learn to recognize obsessive behavior and why it’s important to keep it under control
  • Discover which part of your brain that is responsible for self-control, adaptation, willpower, focus, but also creativity and spirituality


  • A keen interest in human behavior is the only real prerequisite for this course
  • No previous knowledge required – I will take you step by step through the different concepts, models and brainstructures presented in the course
  • This course is an introduction to the Neurocognitive an Behavioral Approach. It’s purely informative
  • Do not expect exercises to switch from one brainstructure to another as that is covered in my other, more advanced courses, which you will find here on Udemy as well


FREE… ( for now)

Over 45.000 students enrolled. Raving reviews.

“…Thank you for the awesome FREE course, it is outstanding!”

“… a brilliant intro to neuroscience…”

“… a wealth of information, good solid course to have.”

“… I never looked at my brain from this perspective”

Yes, you just found the number 1 free personal development course on Udemy (out of over 280). Well done!

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So what makes this one so special?

You probably heard about the ‘right brain – left brain’ theory. Well, forget everything about it. It’s just not true. Recent studies show reality is far more complex and nuanced than that.

The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. Discover how 4 brain structures are responsible for all of our decisions and internal conflicts.

Once you learn to recognize what part of your brain is active, you start looking at the world from a totally different point of view. A lot of things start to make sense.

What to expect…

This high quality course will walk you through the different brain structures, breaking down complex theories into easy to digest chunks of information. The narrative style is humorous, without overdoing it, as not to overshadow the fascinating content being conveyed. The course is well paced, with closed captions (subtitles) enabled for greater ease.

It’s really a no-brainer to follow this course. Or as several students stated (scroll down and check the reviews below): “… Everybody should take this…”

This course is an introduction to the NBA. For a more advanced course, please check ‘Master your brain’, ‘The Science of Leadership’ or ‘Neuroscience for Parents’ available here on Udemy.

Who this course is for:

  • Anyone with an interest in human behavior
  • Anyone with an interest in how the brain works

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Course content

3 sections β€’ 10 lectures β€’ 50m total lengthCollapse all sections

Introduction3 lectures β€’ 4min

  • Welcome01:24
  • Hypothesis02:17
  • A learning community00:30
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4 brainstructures4 lectures β€’ 25min

  • The Reptilian Brain04:55
  • The Paleolimbic Brain07:15
  • The Neolimbic Brain06:41
  • The Prefrontal Brain06:18

Conclusion3 lectures β€’ 21min

  • Conclusion03:36
  • Bonus: interview16:26
  • What’s next01:12

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